A daily check-in journal designed to help you actually slow down and tune in. With calming resources and coloring pages up front, plus guided prompts throughout, it's a gentle space to process, reflect, and take care of your mental health, one day at a time.
A safe space to process your day-to-day with:
• 92 undated check-in pages (3 months of daily journaling)
• 10 dot-grid pages
• 8 coloring moments
• a variety of trackers and resources
if you could see it IRL:
• mental health journal with resources, coloring sheets, and daily check-ins
• glossy soft-cover spiral with black wire binding
• 118 pages of thick (80 lb) paper
• 5.5 x 8.5 inches
• printed and assembled in our Lockhart, TX studio
